Tag Archive

anit-aging foods B12 Vitamins benefits of blueberries benefits of exercise Cenegenics childhood obesity Clearwater Clearwater health doctor CoQ10 courageous Dr. Torres Dr. Torres joins Paquin Healthcare encouraging essential oil exercise facts about muscles fighting childhood obesity fitness Forever Young Forever Young MD Good attitude good night sleep greatful attitude greatful heart happy health Healthy aging healthy food healthy outlook on life inner strength Marker of aging and weight gain muscles natural therapy News nutrition personal strength positive thoughs skin care stay healthy staying young stay positive Tampa Bay unique vitamin C Vitamin D

How big is the role of telomeres in aging?

Some long-lived species like humans have telomeres that are much shorter than species like mice, which live only a few years. Nobody knows why. But it’s evidence that telomeres alone do not dictate lifespan. Cawthon’s study found that when people are divided into two groups based on telomere length, the half with longer telomeres lives […]

Let Healthy Guide You… Not Looks!

Health over Looks Imagine a life where you wake up in the morning and you can Photoshop yourself instantly???? You might look good but good looks without health is not desirable at all!  We have a group of experts who specialize in total health. If you are serious about becoming healthy, contact us today. People […]

Taking Offense is a Choice We Make!

Hello my friends, I just want to encourage you today to choose strength and love. It seems that daily, we are all given opportunities to get offended or upset. Just Try It! Today, I challenge you to try this exercise if you are given the opportunity.  When that moment occurs where you can choose to […]

“Fall”In Love With Essential Oils- Part I

The practice of Aromatherapy is based on Essential Oils and means “treatment using scents”. Essential Oils improve your Physical and Emotional Health. You can create these beneficial blends by using a diffuser or by simply placing the essential oils on a tissue. FALL TREAT 3 drops “Wild Orange” (uplifts mind & emotions, creates warmth. Effective […]

Be The Inspiration For Someone Else Today!

Become an inspiration for other people today. Your story is unique and YOU have something to share that will inspire someone else who is going through a similar situation. We all have a beautiful story to share. My story is about how I made a decision one day to become fit and healthy. I choose […]

Your Next Chapter is In The Future, Not in the Past

Starting a new chapter can be difficult, it can also be the best opportunity given to us.  We really cannot begin a new chapter if we’re stuck in the past. Many people live in the past on a daily basis. I challenge you today to visualize your next chapter and pursue it. The past can […]

Pursue Your Passion NOW- Enjoy Your Life!

Hello my friends, I just want to encourage you today to follow your passion and pursue it like your life depends on it!  Too many people go to their graves without EVER having pursued their passions.  When you don’t pursue your passion, you rob yourself of incredible fulfillment and joy and you rob the world […]

Many Benefits to Eating Fruits

Are fresh fruits a part of your daily diet?  I sure hope so because fruits are not only delicious, they are very good for us  have many benefits to our bodies. Eat your fruits and enjoy the benefits to a healthy life! Stay healthy my friends! Dr. Torres CEO and Founder of Forever Young MD

CoQ10, The Marker of Aging Weight Gain

The lack of CoQ10, also referred to as ubiquinone and coenzyme Q10 results in the impeded ability to produce collagen and elastin causing the skin to wrinkle and sag. CoQ10 levels in our bodies decrease as we get older. This means that the cells of our face are less able to properly regenerate and this […]

Don’t Worry, Be Happy!

At one time or another, we have all encountered people who are miserable and they want everyone around them to be miserable. Passion and happiness can be contagious in the right setting… spread some joy around and do good! Life is short- embrace your imperfections, pursue your potential and dare to dream big! Stay healthy […]